How Many Weight Watchers Points In Sweet Potato Fries
CRISPY SWEET POTATO FRIES (WEIGHT WATCHERS)
Make and share this Crispy Sweet Potato Fries (Weight Watchers) recipe from Food.com.
Provided by dojemi
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
OVEN "FRIES" FROM WEIGHT WATCHERS
Soaking the potatoes in a salt-sugar solution draws out some of the water, so they brown rather than steam in the oven. 3 Points.
Provided by spoilme
Categories Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
- Ingredients
Steps:
- Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
- In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
- In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
- Sprinkle with remaining 1/2 tsp salt. Serve immediately.
Nutrition Facts : Calories 166.9, Fat 4.7, SaturatedFat 0.6, Sodium 442.1, Carbohydrate 29.4, Fiber 2.8, Sugar 1.8, Protein 2.7
WEIGHT WATCHERS SPICY SWEET POTATO OVEN FRIES
Make and share this Weight Watchers Spicy Sweet Potato Oven Fries recipe from Food.com.
Provided by CookingONTheSide
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
- Ingredients
Steps:
- Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain.
- Preheat oven to 425 degrees.
- Coat a nonstick cookie sheet with cooking spray.
- Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
- In a small bowl, combine chili powder, turmeric, salt and sugar.
- Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices.
- Turn fries over several times to make sure spice mixture is evenly distributed.
- Spread fries out and bake, turning once or twice during baking, until desired degree of doneness, about 25-32 minutes.
- Serve with lime wedges and extra salt on the side, if desired.
- Yield 1/4 of potatoes per serving.
Nutrition Facts : Calories 125.9, Fat 2.5, SaturatedFat 0.4, Sodium 364.6, Carbohydrate 24.9, Fiber 4, Sugar 5.5, Protein 2
SPICY SWEET POTATO OVEN FRIES | RECIPES | WW USA
Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain. Preheat oven to 425°F. Coat a nonstick cookie sheet with cooking spray. …
From weightwatchers.com
Servings 4
Total Time 1 hr 12 mins
- Coat a nonstick cookie sheet with cooking spray. Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
- In a small bowl, combine chili powder, turmeric, salt and sugar. Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices. Turn fries over several times to make sure spice mixture is evenly distributed.
SWEET POTATO FRIES - PINCH OF NOM
2021-05-27 · This Sweet Potato Fries recipe is suitable for vegetarian, vegan, gluten free and dairy free diets. Please make sure to double or triple check all of …
From pinchofnom.com
4.3/5 (107)
Calories 215 per serving
Total Time 50 mins
- Chop your potatoes into chip shapes. (If you want to be really particular you can and cut them into perfect rectangles to make nice straight chips).
- Add your chips to the tray, spray with more low calorie cooking spray and shake over plenty of Schwartz 'Perfect Shake Chips'.
HEALTHY AIR FRYER SWEET POTATO FRIES WITH WEIGHT WATCHERS ...
2018-07-15 · 5. To reheat leftover fries. Place back in preheated air fryer for about 5 minutes. Or, place on a cookie sheet and heat in a 400 degree oven for about …
From skinnykitchen.com
Reviews 8
Estimated Reading Time 2 mins
JUST DELICIOUS BAKED SWEET POTATOES WITH WEIGHT WATCHERS ...
Preheat oven to 350 degrees. 2. Wash and dry each potato and pierce with a fork a few times. Wrap each in foil and place on baking sheet. 3. Bake for 50-60 …
From skinnykitchen.com
Reviews 2
Estimated Reading Time 2 mins
BAKED SWEET POTATO FRIES (WEIGHT WATCHERS FRIENDLY ...
2011-03-09 · In bowl combine, olive oil, garlic, egg white, rosemary, pepper and salt. Mix until it forms a paste. Toss sweet potato slices in the paste until evenly coated. Line a cookie sheet with parchment paper as these sweet things tend …
From tastykitchen.com
WEIGHT WATCHERS RECIPES: BIGGEST LOSER SWEET POTATO FRIES ...
Biggest Loser Sweet Potato Fries - 4 Smartpoints Ingredients: 1/2 pound sweet potatoes, cut into 1/4″ thick sticks 1 Tbs. grated reduced-fat Parmesan cheese 1/2 tsp. extra-virgin olive oil 1/8 tsp. garlic powder 1/8 tsp. paprika Pinch of cayenne …
From wwrecipes7.blogspot.com
BAKED SWEET POTATO FRIES WITH WEIGHT WATCHERS POINTS ...
Each serving has 136 calories, 5 grams of fat and 5 Weight Watchers SmartPoints. A medium size French fries at Carl's Jr has an astounding 710 calories and 33 grams of fat!!! Prep Time: 10 minutes. Bake Time: 25-30 …
From skinnykitchen.com
SWEET POTATO CHIPS – WEIGHT WATCHERS - KEEPINGONPOINT
2020-10-08 · Both ways will give you crispy sweet potato chips. The smell of these sweet potatoes cooking is so good! I seasoned the potatoes with brown sugar and cinnamon. Yum! A …
From keepingonpoint.com
Estimated Reading Time 3 mins
SPICY SWEET POTATO FRIES | RECIPES | WW USA
Preheat the oven to 400°F. Spray a large baking sheet with nonstick spray. Combine the potatoes, chili powder, Cajun seasoning, and oil in a large bowl. Spread the potatoes in one …
From weightwatchers.com
Servings 4
Total Time 45 mins
Category Dinner
- Combine the potatoes, chili powder, Cajun seasoning, and oil in a large bowl. Spread the potatoes in one layer on the baking sheet. Bake until tender and golden, 30–40 minutes. Yields generous 1⁄2 cup per serving.
SPICYSWEET POTATO OVEN FRIES - WEIGHT WATCHERS
Instructions. Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain. Preheat oven to 425°F. Coat a nonstick cookie sheet with cooking spray. Arrange fries on …
From weightwatchers.com
Cuisine American,Canadian,Mexican
Category Dinner,Lunch,Appetizers,Snack
Servings 4
Total Time 42 mins
- Coat a nonstick cookie sheet with cooking spray. Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
- In a small bowl, combine chili powder, turmeric, salt and sugar. Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices. Turn fries over several times to make sure spice mixture is evenly distributed.
CRISPY SWEET-POTATO "FRIES" | RECIPES | WW USA
Preheat the oven to 450°F. Halve the potatoes and cut into 1⁄2-inch wedges. Toss with the oil, salt, and pepper in a medium bowl. Arrange the potatoes in a single layer on a nonstick …
From weightwatchers.com
Cuisine American
Category Lunch,Dinner
Servings 4
Total Time 39 mins
- Preheat the oven to 450°F. Halve the potatoes and cut into 1⁄2-inch wedges. Toss with the oil, salt, and pepper in a medium bowl.
- Arrange the potatoes in a single layer on a nonstick baking sheet. Bake, turning once, until browned and crisp, about 35 minutes. Yields about 1 cup per serving.
SWEET POTATO FRIES AT FAST FOOD RESTAURANTS: TOP 20 ...
From foodsvision.com
- Outback Steakhouse. The sweet potato fries at Outback Steakhouse are by far some of the best you can get anywhere. They offer both regular and Cajun-spiced fries that give them a unique flavour.
- Panda Express. Another popular restaurant offering sweet potato fries is Panda Express in the USA, with Canada locations opening soon, including Vaughan Mills Mall, Markham and Niagara Falls.
- Chick-fil-A. Many people get excited for Chick-fil-A because of its signature chicken sandwiches, but there are plenty of other delicious options on the menu.
- Papa John's Pizza. One of the most surprising things about Papa John's is that they offer sweet potato fries and even other substitutes like whole-wheat pizza crust.
- Subway. Just about every fast food restaurant offers sweet potato fries, but there are many healthy options at Subway as well. This is a great choice if you're looking for something that won't overload you with excessive calories.
- Burger King. Burger King is another fantastic option if you're looking for fast food, but you want something healthier than the regular options out there.
- Arby's. Arby's has some great tasting sweet potato fries that go perfectly with their speciality sandwiches like The Market Fresh sandwich, which comes with cheese, applewood bacon, lettuce, tomato and honey mustard.
- Red Robin Gourmet Burgers & Spirits. At Red Robin, they serve up various sauces to accompany their fries, including honey mustard, ranch dressing, and BBQ sauce.
- In N Out Burger. In N Out Burger serves up some pretty tasty sweet potato fries. Still, unfortunately, they can only be ordered as a substitution for their standard fries and not as a separate option.
- Sonic Drive-In. Sonic is a popular fast food restaurant that serves up some incredibly delicious sweet potato fries along with burgers and all sorts of other meals.
POINTSPLUS SPICY SWEET POTATO OVEN FRIES RECIPE BY ...
2012-03-12 · Soak the cut potatoes in cold water for at least 30 minutes or up to 1 hour and drain. Preheat the oven to 425 degrees. Coat a nonstick baking sheet with cooking spray. Arrange the fries on the pan, packed tightly together. Drizzle the oil on top and turn the potatoes until the fries are well coated with oil. In a small bowl, combine the chili ...
From thedailymeal.com
2.6/5 (9)
Total Time 42 mins
Servings 4
Calories 140 per serving
30+ WEIGHT WATCHERS AIR FRYER RECIPES | EVERYDAY FAMILY ...
Weight Watchers Air Fryer Recipes with points included so you can eat healthily and keep within your daily point count! ... A fluffy roasted sweet potato that is air fried to bring out its sweetest flavor. A Weight Watchers air fryer recipe that's just 1 point! Get the Recipe . Roasted Air Fryer Carrots. The same great taste of roasted carrots from the oven in less time and less oil. 0 WW ...
From everydayfamilycooking.com
SWEET POTATOES WEIGHT WATCHERS RECIPES - ALL INFORMATION ...
10 Best Weight Watchers Sweet Potatoes Recipes | Yummly great www.yummly.com. Weight Watchers Pasta Salad with Sweet Potatoes Mess For Less. water, poppy seed dressing, tri-colored pasta, maple syrup, red onion and 12 more.
From therecipes.info
WEIGHT WATCHERS SWEET POTATO RECIPES 1 | LAALOOSH
2013-02-14 · Sweet potato recipes are great for the fall holidays! But with these delicious, low calorie sweet potato recipe options, they'll make an amazing dish to serve anytime of the year! Loaded with vitamins and fiber, Sweet Potatoes are a wonderful vegetable to add to your healthy eating program. . .
From laaloosh.com
WEIGHT WATCHERS SWEET POTATO FRIES RECIPES | SPARKRECIPES
Top weight watchers sweet potato fries recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
10 BEST WEIGHT WATCHERS SWEET POTATOES RECIPES | YUMMLY
25 BEST WEIGHT WATCHERS RECIPES - INSANELY GOOD
2021-12-01 · 11. Weight Watchers Roasted Red Pepper Tuna Salad. This tuna salad is healthy, filling, and comes together in less than ten minutes. Just blend fat-free mayonnaise with non-fat sour cream and dill until nice and smooth. Then, stir through some diced onion, roasted red peppers, and water-packed tuna fish.
From insanelygoodrecipes.com
WW FRENCH FRIES - WW (WEIGHT WATCHERS): WEIGHT LOSS ...
If you're in the mood for French fries while following the WW (Weight Watchers reimagined) program, you'll find plenty of homemade French fries recipes with healthy tweaks like veggie fries instead of potato fries. Try carrot fries, green bean fries, eggplant fries, and more.
From weightwatchers.com
How Many Weight Watchers Points In Sweet Potato Fries
Source: https://www.tfrecipes.com/weight-watchers-sweet-potato-fries/
