Turn Your Bathroom Into Infrared Sauna

Turn Your Bathroom Into Infrared Sauna

House Beautiful Live Better Awards Winner

Having a sauna at home is the ultimate lifestyle upgrade. Not only will it elevate every day to a relaxing spa day, but sauna bathing is also associated with a plethora of medical benefits. According to a 2018 study published by Mayo Clinic, sauna bathing produces the same physiological responses as light to moderate exercise, and can reduce hypertension risk, stress, and other chronic illnesses.

And though it may sound like a luxury, it's true investment in your health. Besides, there are more affordable options available than customized in-home saunas. Enter: The Freestanding sauna by Jacuzzi, Clearlight Sanctuary Outdoor 2-Person Sauna.

It doesn't require any major renovations to ensure optimal ventilation (when situated in a garden or yard, there's much less risk of moisture accumulating) and it's much easier to install—it only takes only 90 minutes to set up... And then think of all the minutes you'll spend relaxing and detoxing in it from there on out! Oh, and it's made for two people and stands at about 4.5' x 6.7,' so you don't need a massive property to reap the backyard sauna benefits (there's another model that fits four to five people though, if that suits your needs better).

The Standout Features

Infrared heating technology: Rather than being with a wood or coal, they're heated with a light technology (hence the name) that warms the body but not the entire room.

Doctor-designed ergonomic seating: Both the bench and backrest are designed by by Dr. Raleigh Duncan, a chiropractic physician and the founder of Jacuzzi.

Door handle shelf: Beyond being a door handle, it functions as a shelf for your tablet if you feel like watching TV while you sauna bathe.

Built-in charging an audio station: So you can listen to tunes and keep that battery at one hundred.

Tablet/ smartphone control: You can preheat it on your way home or from inside the house.

LED color light therapy: Enhances the health and wellness benefits.

Senior Editor Hadley Mendelsohn is House Beautiful's senior editor, and when she's not busy obsessing over all things decor-related, you can find her scouring vintage stores, reading, or stumbling about because she probably lost her glasses again.

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Turn Your Bathroom Into Infrared Sauna

Source: https://www.housebeautiful.com/shopping/a29400199/jacuzzi-infrared-sauna-review/

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